As I’ve said many times before, I believe that gratitude is a foundation for both happiness and a mindful life. Every day, I write down at least three things I’m grateful for, a practice that is proven to increase well-being. Beyond that, I also try to make time every couple of months to really think through my life and all I have to be thankful for.


I wrote this post a couple of years ago, but the ideas here still hold true. In some respects, they're even more apt now than they were then. As we approach the New Year, it's a good time to examine our portfolios (and our lives) and ask ourselves what we could be doing better. — Brad
